Teacher Training
Hatha Yoga Teacher Training The next RYT 200 Teacher Training
Coral Springs, Florida
will be January 9, 2012
Awaken the teacher within
With over 28 years of experience, Juliana will beautifully guide you through your yoga journey!
Juliana Trejo, ERYT 500 was born in Chicago and raised in Caracas, Venezuela.Her mother introduced her to Yoga at the age of 17, her connection to yoga and the spiritual path strengthened through her daily practice, self study and curiosity. In 1985, after graduating from college, Juliana moved to the United States where soon she found herself teaching Yoga to groups and private sessions.
By 1990, Juliana had introduced Yoga to Health Spas and gyms around the neighborhoods of Sunrise, Coral Springs and Fort Lauderdale. She has attended many conferences and teacher trainings in South America and throughout the States. She has guided many towards thoughtful wisdom and inspired them to become Yoga Teachers, her ability, knowledge and intuition, creates a unique atmosphere to experience the essence of Yoga and allows students to evolve in their personal journey. This Teacher Training is designed for those who want to become a Certified Yoga teacher and those who seek to deepen their knowledge and personal Yoga practice.
This YTT is recognized by The Yoga Alliance.
As national interest in yoga continues to grow, the demand and the need for great yoga teachers and private yoga instructors is quickly expanding. Take your practice and your passion to the next level by investing in yourself and your community by enrolling Juliana's nationally recognized 200 Hour RYT Teacher Training program.
The easiest way to approach any learning endeavor is through the teaching path. The teaching path allows a depth of understanding that is not available through the student’s path. The student’s path is a comfortable and passive way of learning. Conversely, the teaching path pushes and propels teachers to go deeper, to research, to be flexible, humble, and open to the unexpected. When teaching a person or a group, there is ceaseless moving and changing of the environment, which demands constant awareness, knowledge, and creativity. Although these qualities are available to those who practice yoga regularly, the Yoga teacher will draw on them more repeatedly and, consequently, he/she will go deeper into his or her own nature to perceive imminent changes in the class. Awareness, knowledge and creativity will then be developed to a higher degree of manifestation causing a deeper inner transformation. Ultimately, the outcome is a profound wisdom that naturally emerges from the challenges and rewards of the teaching path. Although technique is important, teaching Yoga is not about technique, it is mainly about inner transformation.
What will you learn?
Yoga Philosophy: The mind of the Aspirant. Brahman, Brahma and the 3 Gunas. Three types of teachers and 3 types of students. The seven Bhoomikas. The four Path of Yoga. The Eight Limbs of Raja Yoga. Man: His 3 Bodies and their Functions. Kundalini Yoga. The Absolute and Evolution of Prakriti. The self and Existence, Knowledge and Bliss. Karma and Reincarnation.
Pranayama techniques: Enable your students to experience body-mind integration and purification through yogic breathing and teach them to connect consciously with prana, or life force—the inherent wisdom of the body. Learn and practice creative ways of incorporating various methods of pranayama into your posture sequences.
Principles of anatomy, physiology, and kinesiology: Focus on safety, joint movement, range of motion, and a functional understanding of skeletomuscular systems and structures.
Concentration, Meditation and Mantra: Theory and Practice
Mudra: Translated as 'gesture' or 'attitudes' of energy flow, intended to link individual pranic force with universal or cosmic force.
Bandha: Means to 'hold', 'tighten', or 'lock'. The aspirant will learn how to practice Bandhas individually and to incorporated them with Mudra and pranayama practices.
Introduction to the Bhagavad Gita: The Gita will teach us how to live a spiritual life in this world, in the mist of all the daily stress, conflicts and problems.
Yoga Sutras of Patanjali: The study and practice of Raja Yoga, the path of concentration and meditation.
Relaxation and meditation methodology: Gain skills for centering yourself and your students, creating sacred space, and guiding the class in a deeply restorative Savasana.
How to create inspirational and safe yoga classes: Develop skills for teaching an inspirational 1-hour or 1½-hour yoga class; discover creative ways to warm-up and cool down the body; learn the benefits of classical yoga postures and how to weave them into posture sequences that make an exciting class; find ways to motivate students and safely pace your class according to students skills levels and experience, including how to offer modifications, posture options, clarification of contraindications, and how to create lesson plans for a complete series of classes with progressive levels of difficulty.
Skills for transformational teaching: Help your students develop a heightened sense of body-awareness and self-awareness to deepen their practice on the mat, and show them how to take that awareness into their lives.
For more information call:
(954) 755-99 37
Namaste